Still Training
Hi All,
It's been awhile since I entered a blog, but in between getting the crud and spring break, I have been training! I've had a lot of success on the tredmill, watching the NCAA basketball games. It sure helps pass the time and keeps my mind on something other than walking the boring tredmill. I can't believe I've enjoyed working out on the tredmill. When I trained for the marathon, a couple years ago, it was all outdoors and during the spring it was especially great to get out and see the evolving spring. But with all the rain and cold temps this past week, I was glad to be inside. I'm up to well....8 miles, so far this week....did my longest walk yet Sunday and that was 2 games...I mean 6 miles. I'm not setting blistering paces, but I'm also not sore, which is good.
Sorry, not a lot to add...I have noticed that it's easier for me to sleep all night, as the workouts continue. Also, despite what some e-mails indicate, I am in a better mood in the mornings! Oh...and probably the best part is, yep, it's helping with the toning and even a little bit of weight loss....can't hurt!
See you on the trails!
Shelley
It's been awhile since I entered a blog, but in between getting the crud and spring break, I have been training! I've had a lot of success on the tredmill, watching the NCAA basketball games. It sure helps pass the time and keeps my mind on something other than walking the boring tredmill. I can't believe I've enjoyed working out on the tredmill. When I trained for the marathon, a couple years ago, it was all outdoors and during the spring it was especially great to get out and see the evolving spring. But with all the rain and cold temps this past week, I was glad to be inside. I'm up to well....8 miles, so far this week....did my longest walk yet Sunday and that was 2 games...I mean 6 miles. I'm not setting blistering paces, but I'm also not sore, which is good.
Sorry, not a lot to add...I have noticed that it's easier for me to sleep all night, as the workouts continue. Also, despite what some e-mails indicate, I am in a better mood in the mornings! Oh...and probably the best part is, yep, it's helping with the toning and even a little bit of weight loss....can't hurt!
See you on the trails!
Shelley


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