Getting excited...

I got an e-mail yesterday with Eugene Marathon race day details. The race is fast approaching. I am getting excited--and a little scared. Running 13.1 is such a gargantuan task. I'm confident I can do it, but I have some nerves going on.

In other news, this morning's Training in Track Town installment is really interesting. We met up with local walking coach Tyler Burgess yesterday. I'm a runner, but I do walk to warm up and cool down (and for the occasional rest on my long runs, of course) and turns out, I've been walking wrong. I mean, I can obviously walk around--but I had the total wrong idea about strides and steps and all that good stuff. So you should check it out on kval.com